Saturday, September 28, 2013

Cheater cheater, pizza eater.

So... This week wasn't so good. It was mostly fine until today. Except that I wasn't having all of my medifast meals, so I wasn't eating enough. On top of that I swam everyday, which is great, but I always ended up with too few calories. The scale wasn't moving, understandably, (too few calories can put you into starvation mode abs your body hangs on to everything) and I got frustrated. Fast forward to today. We met a friend for lunch and I said screw it and had a burger for lunch. Then we came home late and I had nothing I thawed so we had pizza. Bad idea. Not only do I feel guilty, my stomach is very upset. I'm very frustrated with myself. :( Not expecting a loss Monday. A gain if anything. Ugh. Ah well. Tomorrow is another day. 

Monday, September 23, 2013

Minus Monday

Hell YES!! Awesome first week back on program! I ate very well, if not for a few tiny slip ups but stayed well within my restrictions. And this time, I lost more than I did the first week of last time :) The awesome work out I had at the Hanson concert last night might have helped hehe. I made smart, healthy choices all week, and ate yummy food! Yay! Here we go! 


Starting Weight: 279.2 lbs
Current Weight: 272.8 lbs
Weekly Loss: 6.4 lbs
Total Loss: 34.7 lbs


Monday, September 16, 2013

Here we go again!

Although I am sick and feeling absolutely miserable, today is the day. Today is my second chance, my second "Day One".
I started the medifast plan again, and I'm determined to reach my goal :)

The first day went very well. This time around, I know just what I like to eat and it's easy to go right back into it. My wonderful hubby is joining me in eating healthy dinners, so it's fun to cook for both of us :) Tonight, I made grilled chicken, sautéed garlic broccoli, and salad! It was delicious! 

I weighed in this morning, so from now on, I will have weigh in Mondays. Fresh start, fresh new day! Here we go!


Starting Weight: 279.2 lbs
Current Weight: 279.2 lbs
Weekly Loss: 0 lbs
Total Loss (since beginning): 28.3 lbs 

My new starting picture 

I'm really looking forward to getting into shape again. Just as soon as I can breathe, I'll be going to the gym :) 

I'm very excited to begin anew. I can do this!